- Help improve memory and treat hot flashes and excessive sweating.
-Contains a healthy dose of vitamins and minerals.
- Neutralizes microbes that promote dental plaque.
- Alleviates diarrhea by relaxing your gut.
Bring the water to a boil, then add the sage and steep for about 5 minutes.
Strain to remove the leaves before adding your preferred sweetener.
Sage has a strong aroma and earthy flavor, which is why it’s typically used in small amounts.